Nicoyan Cod with Turmeric Rice Pilaf

Nicoyan Cod with Turmeric Rice Pilaf

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INGREDIENTS: Cod, Kale, White Rice, Onion, Celery, Carrots, N4L Imported Olive Oil, Garlic, Parsley, Turmeric, Black Pepper- ORGANIC.

Contains: Fish.

Nutrition Facts for 1200 and 1600 Calorie Meal Kit: Serv. size: 1 container (406g) 

Amount per serving: Calories: 420, Total Fat: 13g (17% DV), Sat fat 1.5g (8% DV), Trans Fat 0g, Cholest 60mg (20% DV), Sodium 70mg (3% DV), Total Carb 53g (19% DV), Fiber 3g (11% DV), Total Sugars 6g, Includes 0g Added Sugar, Protein 24g, Vitamin D 0mcg (0% DV), Calcium 181mg (15% DV), Iron 4mg (20% DV), Potassium 243mg (6% DV). Percent Daily Values are based on a 2,000 calorie diet.


Nutrition Facts for 2000 Calorie Meal Kit: Serv. size: 1 container (417g)

Amount per serving: Calories: 510, Total Fat: 23g (29% DV), Sat fat 3g (15% DV), Trans Fat 0g, Cholest 60mg (20% DV), Sodium 70mg (3% DV), Total Carb 53g (19% DV), Fiber 3g (11% DV), Total Sugars 6g, Includes 0g Added Sugar, Protein 24g, Vitamin D 0mcg (0% DV), Calcium 181mg (15% DV), Iron 4mg (20% DV), Potassium 243mg (6% DV). Percent Daily Values are based on a 2,000 calorie diet.