For 1200 and 1600 calorie meal kits:
INGREDIENTS: N4L Chickpea Scramble (Low Sodium Chickpeas, Yellow Onion, N4L Imported Olive Oil, Garlic, Parsley, Paprika, Cumin, Turmeric, Ground Black Pepper), Corn Tortilla (Corn Masa Flour, Water, Cellulose Gum, Guar Gum, Amylase, and Propionic Acid, Benzoic Acid and Phosphoric Acid), N4L Pico de Gallo (Tomatoes, N4L Imported Olive Oil, Lime Juice, Yellow Onion, Jalapeno Peppers, Salt, Cilantro), Cabbage, Cilantro - ORGANIC
For 2000 calorie meal kits:
Stovetop:1. Place contents in a medium-sized sauté pan2. Heat for 10 mins or 165F, stir occasionally3. Remove from heat, plate, and let cool 1 minute, enjoy
Oven:1. Preheat oven to 350F2. Place contents in a glass oven-safe dish3. Heat for 10 mins or until 165F 4. Remove and let cool 1 minute, enjoy!Microwave:1. Place contents of meal in a glass microwave-safe dish2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F3. Remove and let sit for 1 minute, enjoy!