For 1600 calorie meal kits:
INGREDIENTS: Brown Rice Pasta (Brown Rice*, Water), Butternut Alfredo Sauce (Water, Butternut Squash*, Cashews*, Lemon Juice*, Miso Paste* (Soybeans, Rice Koni, Sea Salt, Water), Maple Syrup*, Apple Cider Vinegar*, Roasted Garlic*, Black Pepper*, Nutritional Yeast*, Onion Powder*), Sautéed Butternut Squash (Butternut Squash*, Onions*, N4L Imported Olive Oil*, Salt, Sardinian Herb Blend (Rosemary*, Garlic Powder*, Marjoram*, Thyme*, Basil*, Oregano*), Baked Herb Fish (Salmon, N4L Imported Olive Oil*, Lemon Juice*, Parsley*, Chives*, Oregano*, Salt, Black Pepper*), Kale and Caramelized Onions (Olive Oil*, Onions*, Salt, Apple Juice*, Apple Cider Vinegar*, Kale*).
CONTAINS: Soy, Cashews, Salmon
Heating Instructions: Stovetop:1. Place contents in a medium-sized sauté pan2. Heat for 10 mins or 165F, stir occasionally3. Remove from heat, plate, and let cool 1 minute, enjoyMicrowave:1. Remove plastic from meal 2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F3. Remove and let sit for 1 minute, enjoy!