INGREDIENTS: Brown Rice Pasta* (Brown Rice Flour, Water, Olive Oil*, Salt), Butternut Squash Cheese Sauce (Cashews, Butternut Squash*, Maple Syrup*, Lemon Juice, Nutritional Yeast, Dijon Mustard, Garlic Powder, Salt, Black Pepper, Sweet Paprika, Water, Roasted Garlic), Peas & Carrots (Olive Oil, Peas*, Carrots*, Garlic*, Black Pepper).
CONTAINS: Cashews, Soy
Heating Instructions: Stovetop:1. Place contents in a medium-sized sauté pan2. Heat for 10 mins or 165F, stir occasionally3. Remove from heat, plate, and let cool 1 minute, enjoyOven:1. Preheat oven to 350F2. Place contents in a glass oven-safe dish3. Heat for 10 mins or until 165F 4. Remove and let cool 1 minute, enjoy!Microwave:1. Remove plastic from meal. Add 1-2 tablespoons water 2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F3. Remove and let sit for 1 minute, enjoy!