For 1600 calorie meal kits:
INGREDIENTS: N4L Chia Seed Pudding (Almond Milk, Gluten-Free Oats*, Maple Syrup*, Chia Seeds*, Vanilla Extract*, Salt*), N4L Blueberry Topping (Blueberries*, Apple Juice*, Tapioca Starch*).
CONTAINS: Almonds
*ORGANIC
For 2000 calorie meal kits:
INGREDIENTS: N4L Chia Seed Pudding (Almond Milk, Gluten-Free Oats*, Maple Syrup*, Chia Seeds*, Vanilla Extract*, Salt*), N4L Blueberry Topping (Blueberries*, Apple Juice*, Tapioca Starch*).
CONTAINS: Almonds
*ORGANIC
Heating Instructions:
Stovetop:
1. Place meal in a sauté pan over medium heat. Add 1-2 tbsp. water. Add topping if preferred warm.
2. Cook for 1-2 minutes. Continue heating in 30-second intervals, stirring as needed.
3. Plate and enjoy!
Microwave:
1. Place meal in a microwave-safe dish. Add 1-2 tbsp. water. Add topping if preferred warm.
2. Cook for 1-2 minutes. Continue heating in 30-second intervals, stirring as needed.
3. Remove and let sit for 1 minute. Enjoy!