INGREDIENTS: Chili Con Carne (Ground Beef, Onions, Garlic, Olive Oil, Bell Peppers, Tamari*, Paprika, Chili Powder, Cumin, Black Pepper, Chipotle in Adobo (Chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic), Canned Tomatoes, Water, Butternut Squash, Pinto Beans, Masa Harina (Corn Flour), Cornbread Muffin (Almond Milk (Water, Almonds*, Gellan Gum, Natural Flavor*, Rice Starch*, Salt, Vanilla Extract*, Vitamin D2, Xanthan Gum), Applesauce*, Safflower Oil, Maple Syrup, Apple Cider Vinegar, Gluten Free Flour (Garbanzo Bean Flour*, Potato Starch*, Tapioca Flour*, Whole Grain Sorghum Flour*, Fava Bean Flour*), Cornmeal, Baking Powder, Baking Soda, Salt).
CONTAINS: Soy, Almonds
Heating Instructions: Stovetop:1. Place contents in a medium-sized sauté pan2. Heat for 10 mins or 165F, stir occasionally3. Remove from heat, plate, and let cool 1 minute, enjoyOven:1. Preheat oven to 350F2. Place contents in a glass oven-safe dish3. Heat for 10 mins or until 165F 4. Remove and let cool 1 minute, enjoy!Microwave:1. Place contents of meal in a glass microwave-safe dish2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F3. Remove and let sit for 1 minute, enjoy!