Ikarian Quinoa Falafel with Greek Rice Pilaf
Ikarian Quinoa Falafel with Greek Rice Pilaf
Ikarian Quinoa Falafel with Greek Rice Pilaf
Ikarian Quinoa Falafel with Greek Rice Pilaf
Ikarian Quinoa Falafel with Greek Rice Pilaf
Ikarian Quinoa Falafel with Greek Rice Pilaf

Ikarian Quinoa Falafel with Greek Rice Pilaf

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For 1600 calorie meal kits:

INGREDIENTS: N4L Greek Rice Pilaf [Brown Rice, N4L Greek Rice Pilaf (Yellow Onion, Golden Raisins, Almonds, N4L Imported Olive Oil, Dill, Parsley, Spearmint), Cauliflower], N4L Quinoa Falafel (Chickpeas, Quinoa, Pea Protein, Lemon, N4L Imported Olive Oil, Shallots, Parsley, Fennel Seeds, Red Chili Pepper Flakes, Ground Coriander Seeds, Dill, Spearmint), Lemon, Kale, Dill - ORGANIC

CONTAINS: Almonds

 

For 2000 calorie meal kits:

INGREDIENTS: N4L Greek Rice Pilaf [Brown Rice, N4L Greek Rice Pilaf (Yellow Onion, Golden Raisins, Almonds, N4L Imported Olive Oil, Dill, Parsley, Spearmint), Cauliflower], N4L Quinoa Falafel (Chickpeas, Quinoa, Pea Protein, Lemon, N4L Imported Olive Oil, Shallots, Parsley, Fennel Seeds, Red Chili Pepper Flakes, Ground Coriander Seeds, Dill, Spearmint), Lemon, Kale, Dill - ORGANIC

CONTAINS: Almonds

 

Heating Instructions: 

Stovetop:
1. Place contents in a medium-sized sauté pan
2. Heat for 10 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy


Oven:
1. Preheat oven to 350F
2. Place contents in a glass oven-safe dish
3. Heat for 10 mins or until 165F 
4. Remove and let cool 1 minute, enjoy!


Microwave:
1. Place contents of meal in a glass microwave-safe dish
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!