INGREDIENTS: Brown Rice Fusilli Pasta* (Brown Rice Flour, Water), Creamy Lemon Sauce (Coconut Milk (Water, Coconut*, Guar Gum*), Almond Milk (Water, Almonds*, Gellan Gum, Natural Flavor*, Rice Starch*, Salt, Vanilla Extract*, Vitamin D2, Xanthan Gum), Lemon Juice*, Garlic*, Vegan Parm Topping (Hemp Seeds*, Nutritional Yeast, Garlic Powder*, Salt*, Onion Powder*), Olive Oil*, Maple Syrup*, Parsley*, Tapioca Starch*, Black Pepper*, Salt, Lemon Zest*, Red Pepper Flakes*), Broccoli*, Kale & Turkey Sautee (Ground Turkey, Kale*, Olive Oil*, Garlic*, Salt, Black Pepper*).
CONTAINS: Coconut, Almonds, Hemp
Heating Instructions: Stovetop:1. Place contents in a medium-sized sauté pan2. Heat for 10 mins or 165F, stir occasionally3. Remove from heat, plate, and let cool 1 minute, enjoyMicrowave:1. Remove plastic from meal 2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F3. Remove and let sit for 1 minute, enjoy!