For 1600 calorie meal kits:
INGREDIENTS: N4L Curried Chickpeas with Cauliflower Florets [Tomatoes, Coconut Milk (Coconut, Water), Cauliflower, Water, Onion, Lime Juice, Jalapeno Peppers, Garlic, N4L Imported Olive Oil, Potato Starch, Garam Masala, Ginger, Salt, Turmeric, Black Pepper], Spinach, Chickpeas, White Rice, Cilantro
MADE WITH ORGANIC INGREDIENTS
For 2000 calorie meal kits:
Stovetop:1. Place contents in a medium-sized sauté pan2. Heat for 10 mins or 165F, stir occasionally3. Remove from heat, plate, and let cool 1 minute, enjoyOven:1. Preheat oven to 350F2. Place contents in a glass oven-safe dish3. Heat for 10 mins or until 165F 4. Remove and let cool 1 minute, enjoy!Microwave:1. Place contents of meal in a glass microwave-safe dish2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F3. Remove and let sit for 1 minute, enjoy!