For 1600 calorie meal kits:
INGREDIENTS: Frittata Batter (Water, Sautéed Veg Filling for Frittata [Broccoli*, Bell Peppers*, Onion*, Cherry Tomatoes*, Swiss Chard*, N4L Imported Olive Oil*, Salt*], Chickpea Flour*, Nutritional Yeast, Baking Powder, Tapioca Starch*, Salt, Garlic Powder*, Black Pepper*, Onion Powder*, Ground Cumin Seeds, Kala Nampak).
*ORGANIC
Heating Instructions:
Oven:
1. Preheat oven to 325F
2. Place contents in a glass oven-safe dish
3. Heat for 10 mins or until 165F
4. Remove and let cool 1 minute, enjoy!
Microwave:
1. Remove plastic from meal
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!