Your meals have been carefully curated by our Executive Chef, based on recipes from The Longevity Diet and meal composition found in the Centenarian Hot Spots.
This meal kit features three full or partial days of at least 10 servings of fruits and vegetables, 25 grams of fiber, and less than 30% of your calories from fat daily.
• Breakfast - Smoothie & ancient grain oats to get you going.
• Lunch -Fully-prepared lunch salads to fuel you midday.
• Dinner - delightful plant-forward or based dinner you can prepare in 30 minutes or less.
Ready to eat breakfast & lunch.
Easy to cook dinner - 30 minutes or less.
Each day you will receive 10 servings of fruits & veggies with our 3 meals/day kits.
Each day you will receive 25g of fiber with our 3 meals/day kits.