Ikarian Tomato Relish with Salmon

Ikarian Tomato Relish with Salmon

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Today's recipe is inspired by the cuisine of Ikaria, a Greek island in the far east of the Mediterranean Sea, home to many centenarians. 

Contains: Fish.

Free From: Eggs, Gluten, Milk, Peanuts, Shellfish, Soy, Tree Nuts. 


Meal Plan Cals Carbs Fat Protein
Intermittent Fasting/Diabetes Friendly- 1200 calorie 530
55g
20g

34g

Intermittent Fasting/Diabetes Friendly- 1600 calorie 530 55g 20g 34g
Regular- 1600 calorie 530 55g 20g 34g
Regular- 2000 calorie 720 67g 26g 57g