Low Carb - Lemon Chicken with Asparagus & Wild Rice

INGREDIENTS: Wild Rice Blend (Long Grain Brown Rice, Sweet Brown Rice, Wild Rice, Red Rice, Black Rice*), Creamy Lemon Sauce (Coconut Milk (Water, Coconut*, Guar Gum*), Almond Milk (Water, Almonds*, Gellan Gum, Natural Flavor*, Rice Starch*, Salt, Vanilla Extract*, Vitamin D2, Xanthan Gum), Lemon Juice*, Garlic, Vegan Parm Topping (Hemp Seeds, Nutritional Yeast, Garlic Powder, Salt, Onion Powder), Olive Oil, Maple Syrup, Parsley, Tapioca Starch, Black Pepper, Salt, Lemon Zest, Red Pepper Flakes), Asparagus, Mediterranean Chicken (Chicken, Olive Oil, Lemon Juice*, Mediterranean Spice Blend (Marjoram, Thyme, Basil, Oregano, Rosemary, Garlic Powder), Salt.

CONTAINS: Coconut, Almond, Hemp

*ORGANIC

Heating Instructions: 

Stovetop:
1. Place contents in a medium-sized sauté pan
2. Heat for 10 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy

Microwave:
1. Remove plastic from meal 
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!