INGREDIENTS: Mashed Potatoes (Gold Potatoes, Olive Oil*, Salt, Maple Syrup*, Lemon Juice*, Oat milk (Water, Oats*, Oat Bran*, Contains 1% or less of Gellan Gum, Sea Salt, Tricalcium Phosphate, Vitamin D2), Mediterranean Herb Blend (Dried Basil, Oregano, Rosemary, Thyme, Marjoram, Garlic Powder), Black Pepper), Water, Parsley, Egg Replacer (Potato Starch, Tapioca Flour*, Baking Soda, Psyllium Husk Fiber), Gluten Free Flour (Garbanzo Bean Flour*, Potato Starch*, Tapioca Flour*, Whole Grain Sorghum Flour*, Fava Bean Flour*), Balsamic Carrots (Carrots, Olive Oil, Water, Maple Syrup, Lemon Juice*, Balsamic Vinegar, Garlic, Thyme, Sage).
Heating Instructions: Stovetop:1. Place contents in a medium-sized sauté pan2. Heat for 10 mins or 165F, stir occasionally3. Remove from heat, plate, and let cool 1 minute, enjoyMicrowave:1. Remove plastic from meal 2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F3. Remove and let sit for 1 minute, enjoy!