INGREDIENTS: Mashed Potatoes (Gold Potatoes, Olive Oil, Salt, Maple Syrup, Lemon Juice*, Oat milk (Water, Oats*, Oat Bran*, Contains 1% or less of Gellan Gum, Sea Salt, Tricalcium Phosphate, Vitamin D2), Mediterranean Meatballs (Egg Replacer (Potato Starch, Tapioca Flour*, Baking Soda, Psyllium Husk Fiber), Water, Olive Oil, Onions, Garlic, Black Pepper, Salt, Ground Turkey, Tamari*, Parsley, Oregano, Oat Flour, Chives, Mediterranean Herb Blend (Dried Basil, Oregano, Rosemary, Thyme, Marjoram, Garlic Powder)), Balsamic Carrots (Carrots, Olive Oil, Water, Maple Syrup, Lemon Juice*, Balsamic Vinegar, Garlic, Thyme, Sage).
Heating Instructions: Stovetop:1. Place contents in a medium-sized sauté pan2. Heat for 10 mins or 165F, stir occasionally3. Remove from heat, plate, and let cool 1 minute, enjoyMicrowave:1. Remove plastic from meal 2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F3. Remove and let sit for 1 minute, enjoy!