INGREDIENTS: Black Beans & Rice (Yellow Rice (White Rice, Seasoning (Olive Oil, Lime Juice*, Garlic Powder, Salt, Maple Syrup, Onion Powder, Turmeric, Cumin, Oregano, Black Pepper), Peas & Carrots (Peas, Carrots), Ranchero Sauce (Canned Tomatoes, Onions, Bell Peppers, Olive Oil, Garlic, Hot Green Chili Peppers, Lime Juice*, Chipotle in Adobo (Chipotle Peppers, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic), Salt, Smoked Paprika, Black Pepper), Cajun Shrimp (Shrimp, Creole Marinade (Olive Oil, Lemon Juice*, Creole Spice Blend (Garlic Powder, Black Pepper, Onion Powder, Cayenne Pepper, Sweet Paprika, Oregano, Thyme), Salt).
Heating Instructions: Stovetop:1. Place contents in a medium-sized sauté pan2. Heat for 5 mins or 165F, stir occasionally3. Remove from heat, plate, and let cool 1 minute, enjoyMicrowave:1. Remove plastic from meal. Add 1-2 tbsp. water2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F3. Remove and let sit for 1 minute, enjoy!