Nicoyan Paella with Cod

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For 1600 calorie meal kits:

INGREDIENTS: N4L Paella Vegetables (Peas, Tomatoes, Onions, Roasted Bell Peppers, N4L Imported Olive Oil, Garlic, Parsley, Paprika, Cumin, Cilantro), N4L Blackened Cod [Pacific Cod, N4L Blackened Seasoning (Paprika, Garlic Powder, Onion Powder, Ground Black Pepper, Oregano, Salt)], N4L Yellow Rice (Low Sodium Vegetable Broth, White Rice, Pea Protein, N4L Imported Olive Oil, Garlic, Salt, Turmeric), N4L Pasta Sauce (San Marzano Tomatoes, Yellow Onion, Maple Sugar, N4L Imported Olive Oil, Salt, Garlic), Cilantro

CONTAINS: Cod

MADE WITH ORGANIC INGREDIENTS

 

For 2000 calorie meal kits:

INGREDIENTS: N4L Paella Vegetables (Peas, Tomatoes, Onions, Roasted Bell Peppers, N4L Imported Olive Oil, Garlic, Parsley, Paprika, Cumin, Cilantro), N4L Yellow Rice (Low Sodium Vegetable Broth, White Rice, Pea Protein, N4L Imported Olive Oil, Garlic, Salt, Turmeric), N4L Blackened Cod [Pacific Cod, N4L Blackened Seasoning (Paprika, Garlic Powder, Onion Powder, Ground Black Pepper, Oregano, Salt)], N4L Pasta Sauce (San Marzano Tomatoes, Yellow Onion, Maple Sugar, N4L Imported Olive Oil, Salt, Garlic), Cilantro 

CONTAINS: Cod

MADE WITH ORGANIC INGREDIENTS

 

Heating Instructions

Stovetop:
1. Place fish in a medium-sized sauté pan
2. Heat for 10 mins or 165F
3. Serve with salad, enjoy! 


Oven:
1. Preheat oven to 350F
2. Place fish in a glass oven-safe dish
3. Heat for 10 mins or until 165F 
4. Remove and Serve with salad, enjoy!

Microwave:
1. Place fish in a glass microwave-safe dish
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and serve with salad, enjoy! 


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