For 1600 calorie meal kits:
INGREDIENTS: Brown Rice Spaghetti* (Brown Rice Flour, Water), Puttanesca (Canned Tomatoes*, Roasted Red Peppers, Olives*, N4L Imported Olive Oil*, Capers, Garlic*, Tamari*, Maple Syrup*, Parsley*, Sardinian Spice Blend (Garlic Powder*, Thyme*, Basil*, Rosemary*, Marjoram, Oregano), Chili Flakes*), Vegan Parm Topping (Hemp Seeds*, Nutritional Yeast, Garlic Powder*, Salt*, Onion Powder*), Kale and Caramelized Onions (Olive Oil*, Onions*, Salt, Apple Juice*, Apple Cider Vinegar*, Kale*).
CONTAINS: Soy
*ORGANIC
Heating Instructions:
Stovetop:
1. Place contents in a medium-sized sauté pan
2. Heat for 10 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy
Microwave:
1. Remove plastic from meal
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!