Quinoa Tabouli with Cod

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For 1600 calorie meal kits:

INGREDIENTS: N4L Sweet Potato Hummus [Sweet Potatoes, Low Sodium Chickpeas, N4L Imported Olive Oil, Lemon Juice, Water, Tahini (Sesame Seeds), Garlic, Salt, Cumin, Paprika, Cayenne], N4L Greek Marinated Fish [Pacific Cod, N4L Greek Marinade (N4L Imported Olive Oil, Lemon Juice, Salt, N4L Greek Spice Blend (Garlic Powder, Dill Weed, Onion Powder, Oregano, Chili Flakes, Nutritional Yeast, Cinnamon)], N4L Fall Quinoa Tabouli [Quinoa, N4L Roasted Butternut Squash (Butternut Squash, N4L Imported Olive Oil), N4L Tabouli Dressing (N4L Imported Olive Oil, Lemon Juice, Shallots, Lemon Zest, Salt), Parsley, Pistachios, Salt], N4L Tahini Roasted Carrots [Carrots, N4L Imported Olive Oil, Salt, N4L Tahini Sauce (Tahini (Sesame Seeds), Lemon Juice, N4L Imported Olive Oil, Pomegranate Syrup, Salt, Cumin, Cayenne]

CONTAINS: Cod, Pistachios, Sesame

MADE WITH ORGANIC INGREDIENTS

 

For 2000 calorie meal kits:

INGREDIENTS: N4L Sweet Potato Hummus [Sweet Potatoes, Low Sodium Chickpeas, N4L Imported Olive Oil, Lemon Juice, Water, Tahini (Sesame Seeds), Garlic, Salt, Cumin, Paprika, Cayenne], N4L Fall Quinoa Tabouli [Quinoa, N4L Roasted Butternut Squash (Butternut Squash, N4L Imported Olive Oil), N4L Tabouli Dressing (N4L Imported Olive Oil, Lemon Juice, Shallots, Lemon Zest, Salt), Parsley, Pistachios, Salt], N4L Greek Marinated Fish [Pacific Cod, N4L Greek Marinade (N4L Imported Olive Oil, Lemon Juice, Salt, N4L Greek Spice Blend (Garlic Powder, Dill Weed, Onion Powder, Oregano, Chili Flakes, Nutritional Yeast, Cinnamon)], N4L Tahini Roasted Carrots [Carrots, N4L Imported Olive Oil, Salt, N4L Tahini Sauce (Tahini (Sesame Seeds), Lemon Juice, N4L Imported Olive Oil, Pomegranate Syrup, Salt, Cumin, Cayenne]

CONTAINS: Cod, Pistachios, Sesame

MADE WITH ORGANIC INGREDIENTS

 

Heating Instructions:

Stovetop:
1. Place contents in a medium-sized sauté pan
2. Heat for 10 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy


Oven:
1. Preheat oven to 350F
2. Place contents in a glass oven-safe dish
3. Heat for 10 mins or until 165F
4. Remove and let cool 1 minute, enjoy!


Microwave:
1. Place contents of meal in a glass microwave-safe dish
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!


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