For 1600 calorie meal kits:
INGREDIENTS: Leeks, Peas and Fava Side [Leeks*, Fava Beans*, Green Peas*, Sugar Snap Peas*, N4L Imported Olive Oil*, Cooking Wine, White Miso Paste* (Water, Soybeans, Rice, Salt, Ethyl Alcohol), Garlic*, Lemon Juice*, Coconut Aminos*, Pepper*], White Rice*.
CONTAINS: Soy, Coconut
For 2000 calorie meal kits:
Heating Instructions: Stovetop:1. Place contents in a medium-sized sauté pan. Add 1-2 tablespoons water2. Heat for 5 mins or 165F, stir occasionally3. Remove from heat, plate, and let cool 1 minute, enjoy
Microwave:1. Remove plastic from meal. Add 1-2 tablespoons water2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F3. Remove and let sit for 1 minute, enjoy!