Ikarian Tomato Relish with Quinoa Falafel

Ikarian Tomato Relish with Quinoa Falafel

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Today's recipe is inspired by the cuisine of Ikaria, a Greek island in the far east of the Mediterranean Sea, home to many centenarians. 


Free From: Eggs, Fish, Gluten, Milk, Peanuts, Shellfish, Soy. 

Meal Plan Cals Carbs Fat Protein
1200-1600 calorie 440 55g
19g
22g
2000 calorie 500 66g 20g 26g