INGREDIENTS: Spinach Artichoke Pilaf (Water, White Rice*, Chickpeas*, Artichokes, Roasted Red Peppers, Leeks*, Spinach*, Sundried Tomatoes*, Olive Oil*, Parsley*, Garlic*, Lemon Juice*, Dill*, Greek Spice Blend (Garlic Powder*, Dill*, Onion Powder*, Oregano*, Chili Flakes*, Nutritional Yeast*, Cinnamon*), Salt), Balsamic Carrots (Carrots*, Water, Olive Oil*, Coconut Sugar*, Lemon Juice*, Balsamic Vinegar*, Garlic*, Thyme*, Sage*), Greek Marinated Fish (Pollock, Olive Oil*, Lemon Juice*, Greek Spice Blend (Garlic Powder*, Dill*, Onion Powder*, Oregano*, Chili Flakes*, Nutritional Yeast*, Cinnamon*).
CONTAINS: Coconut, Pollock
*ORGANIC
Heating Instructions:
Stovetop:
1. Place contents in a medium-sized sauté pan, add 1-2 tablespoons water
2. Heat for 5 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy
Microwave:
1. Remove plastic from meal. Add 1-2 tablespoons water
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!
