For 1600 calorie meal kits:
INGREDIENTS: N4L Chia Seed Pudding (Almond Milk, Gluten-Free Oats*, Maple Syrup*, Chia Seeds*, Vanilla Extract*, Salt*), N4L Strawberry Vanilla Compote (Strawberries*, Apple Juice*, Vanilla Extract*, Tapioca Starch*).
CONTAINS: Almonds
*ORGANIC
For 2000 calorie meal kits:
INGREDIENTS: N4L Chia Seed Pudding (Almond Milk, Gluten-Free Oats*, Maple Syrup*, Chia Seeds*, Vanilla Extract*, Salt*), N4L Strawberry Vanilla Compote (Strawberries*, Apple Juice*, Vanilla Extract*, Tapioca Starch*).
CONTAINS: Almonds
*ORGANIC
Heating Instructions:
Stovetop:
1. Place contents in a medium-sized sauté pan, add 1-2 tbsp. water. Add topping if preferred warm
2. Heat for 5 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy
Microwave:
1. Remove plastic from meal. Add 1-2 tbsp. water, and add topping if preferred warm
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!
