INGREDIENTS: Sweet Potato Hash (Sweet Potatoes, Black Beans, Bell Peppers, Water, Onions, Onion Powder, Olive Oil, Garlic, Chickpea Flour, Costa Rican Spice Blend (Ancho Chili Powder, Cumin, Cinnamon, Paprika, Garlic Powder, Onion Powder, Cocoa Powder*, Cayenne), Nutritional Yeast*, Salt, Turmeric), Sautéed Spinach (Spinach, Olive Oil, Garlic).
Heating Instructions: Stovetop:1. Place contents in a medium-sized sauté pan2. Heat for 10 mins or 165F, stir occasionally3. Remove from heat, plate, and let cool 1 minute, enjoyOven:1. Preheat oven to 350F2. Place contents in a glass oven-safe dish3. Heat for 10 mins or until 165F 4. Remove and let cool 1 minute, enjoy!Microwave:1. Place contents of meal in a glass microwave-safe dish2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F3. Remove and let sit for 1 minute, enjoy!