For 1600 calorie meal kits:
INGREDIENTS: Brown Rice*, Sweet & Sour Vegetables (Onions*, Baby Corn*, Bell Peppers*, Pineapples*, Broccoli*, Green Peas*, Olive Oil*), Sweet & Sour Sauce (Pineapple Juice*, Rice Wine Vinegar*, Coconut Sugar*, Water, Tomato Paste*, Tamari*, Ginger*, Garlic*, Tapioca Starch*), Cashews*.
CONTAINS: Coconut, Soy, Cashew
Heating Instructions: Oven:1. Preheat oven to 350F2. Place contents in a glass oven-safe dish3. Heat for 10 mins or until 165F 4. Remove and let cool 1 minute, enjoy!Microwave:1. Remove plastic from meal 2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F3. Remove and let sit for 1 minute, enjoy!