INGREDIENTS: Fusilli Pasta (Brown Rice Flour*, Water, Olive Oil, Salt), Turkey Tetrazzini Sauce (Ground Turkey Breast, Green Peas, Coconut Milk (Water, Coconut*), Mushrooms, Water, Onions, Garlic, Olive Oil, Gluten Free Flour (Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour), Lemon Juice*, Nutritional Yeast*, Salt, Black Pepper), Sautéed Spinach (Spinach, Olive Oil, Garlic).
Heating Instructions: Stovetop:1. Place contents in a medium-sized sauté pan2. Heat for 10 mins or 165F, stir occasionally3. Remove from heat, plate, and let cool 1 minute, enjoyMicrowave:1. Remove plastic from meal 2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F3. Remove and let sit for 1 minute, enjoy!