Nutrition for Longevity

Nutrition & Lifestyle Support to Transform

The way you Feel

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Sick & Tired of Feeling Sick & Tired
There is a BETTER WAY with World Class Nutrition

National Leader in CLEAN Nutrition

Gluten Free
Low Inflammation Ingredients
Non-GMO
Carb Controlled
No artificial sweeteners, preservatives, additives, fillers

Longevity SCIENCE-BACKED Formulation

Macro-balanced meals based on the Longevity Diet and follows the American Diabetes Association and American Heart Associations dietary recommendations

Medically and Culturally TAILORED Nutrition

Supporting Preventitive Nutrition and 36 medical indication specific programs
Only National Ready-made meal kit company to be Kosher / Halal Certified

There is always a Better Way

Real Transformation

5-DAY DETOX PROGRAM

Rapid Results to Kickstart your Transformation

Enjoy a clean complete nutrition program, sleep and morning rituals with coaching and Lifestyle Support

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REAL Transformation

4 WEEK CHALLENGE

Leading Science Backed Lifestyle Program

Combines the benefits of Clean Nutrition, Intermittent Fasting, Keto Cycling, Coaching and Lifestyle Support

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FreeStyle Nutrition

PICK YOUR OWN PLAN

Heat and Eat Meals - Personalized for your needs

You pick how many meals, what protein source and your ship date. Gluten free, non-GMO, macro balanced meals

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Certified Kosher / Halal

CHEF CURATED MEAL PLAN

Longevity Diet now available in Kosher / Halal

Same Longevity Diet Meals but produced under the oversight of our Mashgiach in our Kosher kitchen

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with REAL TRANSFORMATION

N4L Drives REAL TRANSFORMATIONS - Supporting CHANGE people can FEEL - Lifestyle Support

Leading Registered Dietitians

Longevity Diet focused Nutritional Counseling
Medical Nutrition Therapy
In-house RDs that know our products and services

Longevity Lifestyle APP & Community

Lifestyle app to achieve REAL Results from Eating, Fitness, Mindfullness and Sleep
Like minded community to create community health results

Wellness & Cognitive Behavior Coaches

Best in class cognitive behavior approach to shift small behaviors that achieve big results
Adult learning to absorb and support behavior change

BETTER WAYS

backed by the world-renouned science of The Longevity Diet.

Written by Dr. Valter Longo, named by TIMES magazine as one of the top 50 most influential people in HEALTHCARE for his research on Longevity.

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Easy Ways for BETTER DAYS - REAL Transformation makes it Easy to crush your goals!

Fully Prepared Macro-balanced Meals with over 20 new recipes rotated each week

Intuitive Daily Lifestyle App to inspire new Lifestyle habits that last

Personal wellness coach and community - to help you stay on track and THRIVE

LETS DO THIS

BETTER DAYS are well within your reach Getting REAL is as easy as 1-2-3.

Choose your plan for Farm Fresh, Delicious fully prepared meals

Let us be your personal chef and farmer

Get science-backed Lifestyle Support that Transforms

Let us be your personal wellness coach and Dietitian

FEEL the TRANSFORMATION - Join a like-minded support community

with REAL you are never alone

GET REAL

CUSTOMER REVIEW

See HOW others FEEL about their TRANSFORMATION

Metabolic Health Program Participant

My last A-1 C was 8.4. My A-1 C today was 6.3. Yes, I’m doing a happy dance!

N4L Customer Karen

I lost my 7 covid pounds and the bloat that accompanied unhealthy eating. I’m a huge fan and so thankful that I’ve been given access to this farm, chef and kitchen to help me live a long healthy life!

N4L Customer Audrey

N4L ticked all the boxes for us: LOVE the science-backed nutrition; their farm practices; the pure, organic ingredients used in every meal; and how ALL of this is globally influenced. From our experience with other meal services, not all are created equal but N4L is phenomenal!

N4L Customer Michele

5 STARS... By far the best quality healthy option. Have tried many meals delivery services (vegan / whole food plant based) and by far this is the freshest/best quality Nutrition. Not exaggerated when I say this.

The only science backed, macro balanced meal plans.

We were created on the 30 years of research on the areas of the world where people live the longest healthiest lives by Dr. Valter Longo, PhD.

Ancient food from nature.

We're harvesting the healthiest, most nutrient rich ingredients, produce, & fish to power our bodies towards health & longevity as nature intended it. You will see & taste the difference in our farm fresh foods.

Every ingredient reflects The Longevity Diet

Each meal is chef curated based on The Longevity Diet and the worlds oldest, healthiest individuals. Each week you will enjoy foods from all over the world so you can eat like a centenarian.

Completely free

Absolutely no synthetic pesticides, preservatives, no refined sugar or artificial sweeteners. Strictly controlled sea salt following heart health guidelines. Non-GMO, gluten free, served up farm fresh.