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Commit to these 5 lifestyle choices to increase your changes at living past 100 without chronic disease.
During this unprecedented time, we are committed to helping you maintain your health and continue to reach centenarian status! Our team of chefs and dietitians composed a list of the 10 items to always keep in your pantry. These foods are versatile, delicious and most importantly, nutritious!
We often get asked if you can effectively wash the pesticides off all your fruits and vegetables. At Nutrition For Longevity, we encourage you to reduce your chemical body burden, watch our demonstration on how to try to effectively clean your produce.
What a difference a few days, weeks, or months can make. No matter where you are in the world, the development of COVID-19 has undoubtedly impacted you, your friends, and family’s’ mindset, daily lives, as well as how you are spending your time and focusing your priorities.
Join our in-house head chef Justin Franklin joins Jennifer as she discusses how a Nutrition For Longevity meal can begin to counteract the effects of our daily chemical dosage and gives you just the good stuff and nothing else!
As you may know, heart disease is the leading cause of death in the US for both men and women, yet according to the American Heart Association® (@american_heart), roughly 80% of all cardiovascular diseases can be prevented. How so? Simply by eating right and adopting a healthy lifestyle, and N4L has you covered!