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      Menu & Meals
      Chef curated meal plans
      At Nutrition For Longevity our focus is delivering the highest quality ingredients that nourish your body and promote longevity. All meals are curated by our in house Michelin Star Chef — Chef Luigi
      Meet Chef Luigi Shop Meal Plans

      Select Your Prepared Meal Plan or Build Your Own Plan

      Day 1 - Breakfast
      Nicoyan Breakfast Enchiladas
      Vegan
      $0.00
      Day 1 - Lunch
      Okinawan Poke Beet Salad
      Vegan
      $0.00
      Day 1 - Dinner
      Nicoyan Paella with Pinto Beans
      Vegan
      $0.00
      Day 2 - Breakfast
      Morning Glory Bread with N4L Snickerdoodle Hummus
      Vegan
      $0.00
      Day 2 - Lunch
      Ikarian Two Bean Salad
      Vegan
      $0.00
      Day 2 - Dinner
      Ikarian Quinoa Falafel with Greek Rice Pilaf
      Vegan
      $0.00
      Day 3 - Breakfast
      Western Vegetable Breakfast Scramble
      Vegan
      $0.00
      Day 3 - Lunch
      Sardinian Bruschetta Salad
      Vegan
      $0.00
      Day 3 - Dinner
      Okinawan Quinoa Stir Fry
      Vegan
      $0.00
      Day 4 - Breakfast
      Loma Linda Morning Polenta with Poached Pear & Cranberry Topping
      Vegan
      $0.00
      Day 4 - Lunch
      Gallo Pinto Salad
      Vegan
      $0.00
      Day 4 - Dinner
      Nicoyan Black Bean Chili
      Vegan
      $0.00
      Day 5 - Breakfast
      Nicoyan Breakfast Hash
      Vegan
      $0.00
      Day 5 - Lunch
      Fall Harvest Buddha Bowl
      Vegan
      $0.00
      Day 5 - Dinner
      Loma Linda Vegan Beef Stroganoff
      Vegan
      $0.00
      Day 1 - Dinner
      Nicoyan Paella with Cod
      Pescatarian
      $0.00
      Day 2 - Dinner
      N4L Dill Salmon with Greek Rice Pilaf
      Pescatarian
      $0.00
      Day 3 - Dinner
      Okinawan Quinoa Stir Fry with Redfish
      Pescatarian
      $0.00
      Day 1 - Dinner
      Nicoyan Paella with Chicken
      Chicken
      $0.00
      Day 3 - Dinner
      Okinawan Quinoa Stir Fry with N4L Spicy Togarashi Chicken
      Chicken
      $0.00
      Day 1 - Breakfast
      Nicoyan Chilaquiles with N4L Mango Salsa
      Vegan
      $0.00