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      Menu & Meals
      Chef curated meal plans
      At Nutrition For Longevity our focus is delivering the highest quality ingredients that nourish your body and promote longevity. All meals are curated by our in house Michelin Star Chef — Chef Luigi
      Meet Chef Luigi Shop Meal Plans

      Select Your Prepared Meal Plan or Build Your Own Plan

      Day 1 - Breakfast
      Nicoyan Breakfast Tacos
      Vegan
      $0.00
      Day 1 - Lunch
      Nicoyan Lentil Salad
      Vegan
      $0.00
      Day 1 - Dinner
      Braised Apples with N4L Caraway Spiced Polenta Cake
      Vegan
      $0.00
      Day 2 - Breakfast
      Loma Linda Banana Bread with N4L Chocolate Hummus
      Vegan
      $0.00
      Day 2 - Lunch
      California Cobb Salad
      Vegan
      $0.00
      Day 2 - Dinner
      Nicoyan Pinto Bean Ceviche
      Vegan
      $0.00
      Day 3 - Breakfast
      Western Vegetable Breakfast Scramble
      Vegan
      $0.00
      Day 3 - Lunch
      Loma Linda Quinoa and Fruit Salad
      Vegan
      $0.00
      Day 3 - Dinner
      Sardinian Roasted Ratatouille
      Vegan
      $0.00
      Day 4 - Breakfast
      Summer Peach Chia Pudding
      Vegan
      $0.00
      Day 4 - Lunch
      Sardinian Radicchio and Kale Salad
      Vegan
      $0.00
      Day 4 - Dinner
      Mushroom Risotto
      Vegan
      $0.00
      Day 5 - Breakfast
      Loma Linda Breakfast Hash
      Vegan
      $0.00
      Day 5 - Lunch
      The Casado
      Vegan
      $0.00
      Day 5 - Dinner
      Calabrian Braised Chickpeas
      Vegan
      $0.00
      Day 1 - Dinner
      Braised Apples with Cod
      Pescatarian
      $0.00
      Day 2 - Dinner
      Nicoyan Ceviche with Redfish
      Pescatarian
      $0.00
      Day 3 - Dinner
      Sardinian Roasted Ratatouille with Cod
      Pescatarian
      $0.00
      Day 1 - Dinner
      Braised Apples with Chicken
      Chicken
      $0.00
      Day 3 - Dinner
      Sardinian Roasted Ratatouille with Chicken
      Chicken
      $0.00
      Day 1 - Breakfast
      Nicoyan Breakfast Enchiladas
      Vegan
      $0.00