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      Menu & Meals
      Chef curated meal plans
      At Nutrition For Longevity our focus is delivering the highest quality ingredients that nourish your body and promote longevity. All meals are curated by our in house Michelin Star Chef — Chef Luigi
      Meet Chef Luigi Shop Meal Plans
      Day 1 - Breakfast
      Nicoyan Breakfast Hash
      Vegan
      $0.00
      Day 1 - Lunch
      Okinawan Poke Beet Salad
      Vegan
      $0.00
      Day 1 - Dinner
      Fall Butternut Squash Risotto
      Vegan
      $0.00
      Day 2 - Breakfast
      Fall Pumpkin Bread with Cinnamon Apples
      Vegan
      $0.00
      Day 2 - Lunch
      Bombay Carrot Salad
      Vegan
      $0.00
      Day 2 - Dinner
      Okinawa Almond Butter Noodles
      Vegan
      $0.00
      Day 3 - Breakfast
      Breakfast Scramble with Kale & Tomatoes
      Vegan
      $0.00
      Day 3 - Lunch
      Buckwheat Buddha Bowl
      Vegan
      $0.00
      Day 3 - Dinner
      Autumn Quinoa Tabouli with Sweet Potato Hummus
      Vegan
      $0.00
      Day 4 - Breakfast
      Steel Cut Oats with Whipped Pumpkin
      Vegan
      $0.00
      Day 4 - Lunch
      Color Pop! Kale Salad
      Vegan
      $0.00
      Day 4 - Dinner
      Sardinian Lentil Bolognese
      Vegan
      $0.00
      Day 5 - Breakfast
      Loma Linda Breakfast Hash
      Vegan
      $0.00
      Day 5 - Lunch
      Cannellini Bean Green Chili with Cornbread Muffin
      Vegan
      $0.00
      Day 5 - Dinner
      Butternut Squash Mac & Cheese
      Vegan
      $0.00
      Day 1 - Dinner
      Fall Butternut Squash Risotto with Redfish
      Pescatarian
      $0.00
      Day 2 - Dinner
      Okinawa Almond Butter Noodles with Miso Salmon
      Pescatarian
      $0.00
      Day 3 - Dinner
      Autumn Quinoa Tabouli with Cod
      Pescatarian
      $0.00
      Day 1 - Dinner
      Fall Butternut Squash Risotto with Chicken
      Chicken
      $0.00
      Day 3 - Dinner
      Autumn Quinoa Tabouli with Greek Turkey Meatballs
      Chicken
      $0.00
      Day 1 - Breakfast
      Nicoyan Breakfast Tacos
      Vegan
      $0.00