INGREDIENTS: Turkey & Wild Rice Soup (Water, Ground Turkey, Wild Rice Blend (Long Grain Parboiled Rice (Enriched with Iron), Niacin Thiamin Mononitrate and Folic Acid, Wild Rice), Carrots, Coconut Milk (Water, Coconut*, Guar Gum*), Onions, Celery, Spinach, Lemon Juice*, Garlic, Olive Oil, Miso Paste (Soybeans*, Rice Koji*, Sea Salt, Water), Salt, Black Pepper, Garlic Powder).
CONTAINS: Soy, Coconut
*ORGANIC
Heating Instructions:
Stovetop:
1. Place contents in a medium-sized sauté pan
2. Heat for 10 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy
Oven:
1. Preheat oven to 350F
2. Place contents in a glass oven-safe dish
3. Heat for 10 mins or until 165F
4. Remove and let cool 1 minute, enjoy!
Microwave:
1. Place contents of meal in a glass microwave-safe dish
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!
