INGREDIENTS: Vegetable Jambalaya (Veg Stock (Water, Onion, Carrots, Celery, Garlic), Pinto Beans*, Apple Cider Vinegar, Tomatoes, White Rice, Bell Peppers, Green Peas, Onions, Celery, Carrots, Olive Oil, Tomato Paste, Garlic, Parsley, Creole Spice Blend (Paprika, Garlic Powder, Black Pepper, Cayenne*, Onion Powder, Thyme, Oregano), Salt), Cajun Shrimp (Shrimp, Olive Oil, Maple Syrup, Lemon Juice*, Salt, Creole Spice Blend (Sweet Paprika, Garlic Powder, Black Pepper, Onion Powder, Cayenne Pepper, Oregano, Thyme), Sautéed Spinach (Spinach, Garlic, Olive Oil, Salt).
Heating Instructions: Stovetop:1. Place contents in a medium-sized sauté pan2. Heat for 5 mins or 165F, stir occasionally3. Remove from heat, plate, and let cool 1 minute, enjoyMicrowave:1. Remove plastic from meal. Add 1-2 tbsp. water2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F3. Remove and let sit for 1 minute, enjoy!