INGREDIENTS: Potato Leek Soup (Potatoes, Veg Stock (Water, Onion, Carrots, Celery, Garlic), Coconut Milk (Water, Coconut*, Guar Gum*), Leeks, Spinach, Celery, Olive Oil, Roasted Garlic, Miso Paste (Soybeans*, Rice Koji*, Sea Salt, Water), Lemon Juice*, Water, Nutritional Yeast*, Black Pepper, Thyme).
CONTAINS: Soy, Coconut
Heating Instructions: Oven:1. Preheat oven to 350F2. Place contents in a glass oven-safe dish3. Heat for 10 mins or until 165F 4. Remove and let cool 1 minute, enjoy!Microwave:1. Remove plastic from meal 2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F3. Remove and let sit for 1 minute, enjoy!