Nutrition & Lifestyle

Support to Transform

The way you Feel


Eating delicious plant-

forward meals has never

been easier.

Personally tailored meals delivered fresh

weekly. No cooking needed.

Don't just change your diet, Transform

with Prepared Meals delivered to your door that are:

Choose from a variety of protein sources
Supports healthy gut microbiome
Sharpen your cognitive health with our KetoFLEX 12/3 meal kit
Lower carb meals available
Contains plant-forward
Gluten-free and dairy-free options available

Why N4L?

We have meal options available for everyone!

Plant-forward options

Deliciously crafted for omnivores, vegans, and everyone in between

Fresh, not frozen

Just heat, eat & enjoy. We do all the work for you

Convenient delivery direct to your door

Save time by not cooking or cleaning dishes


Free from genetically modified organisms and no chemical additives

How N4L Works

Choose your plan

We feature a new menu every week!

We'll do all the prep and cooking

Not frozen, always fresh and delivered right to your door.

Delivered to you

We deliver meals weekly or biweekly!

Heat, eat & enjoy!

All meals are ready to eat in 2 minutes or less.

Check-out Our Mouthwatering Meals