Longevity Starts
with a Healthy Heart
Whole food, anti-inflammatory diets, such as the Longevity Diet can support healthy hormone production and promote ovarian longevity.
40%
Adherence to a Mediterranean-style diet could decrease the risk of heart disease by as much as 40%.
90%
Of Americans don’t consume enough fruits and vegetables
1 in 4
People in US have some type of Cardiovascular Disease
70%
of Americans have high blood pressure in their lifetime
Diets low in saturated fat, cholesterol, and total fat may reduce the risk of heart disease
Diets low in saturated fat and cholesterol and high in fruits, vegetables, and grain products that contain fiber may reduce the risk of heart disease
21 CFR 101.77
Nutrition for Longevity delivers results with our ready-to-eat meals delivered straight to your door
What Clients are saying
Love not having to think about making healthy meals! It’s nice to be able to pick things we know we’ll eat.
– Tracey
Very happy with the convenience and quality and taste of the meals. Will continue to order.
– Deborah
Food was delicious. During a busy week, it was so nice to have healthy, prepared meals on hand.
-Danette
Ready-to-eat meals, ready to change your life
Changing your diet can have a positive effect on your heart, even if you already have heart disease. Adhering to heart healthy meals may:
