Brain Food with KetoFLEX 12/3
Wondering how to practically implement and transfer your KetoFLEX 12/3 knowledge onto your plate? The best way to start is to remember that KetoFLEX 12/3 is a framework that utilizes plant-forward, nutrient-dense, and whole foods that act as a building block for proper brain health and overall nourishment for the body.
Every meal ensures that there are adequate amounts of protein, healthy fats, and non-starchy vegetables from every color of the rainbow in order to truly adopt the mindset of “food as medicine.” This is not a diet that aims to take away or cut out foods you love but encourages you to embrace the foods that you can eat, while knowing they are doing wonders for your body. This diet incorporates and prioritizes all of the good stuff your body needs to thrive. As inspiring as this is, it can be tricky to figure out how to transform your favorite recipes to include all the benefits of KetoFLEX 12/3.
Good news! Nutrition for Longevity is your answer, as they offer numerous KetoFLEX 12/3 meals that require little to no preparation by you. Let the Nutrition for Longevity team take care of your nutritional needs and alleviate the mental load from nightly cooking as they will personally deliver handcrafted, KetoFLEX 12/3 meals to your doorstep.
Each meal utilizes clean, fresh ingredients and takes advantage of creating recipes that consist of in-season produce without forgetting the flavor. We will handle all the planning, ingredient inventory, and culinary creativity to ensure that all you need to worry about is enjoying your nutrition and delicious meal.