Pick Your Own Plan

Regular price $137.80
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Chef Curated Flexitarian Meal Plan

from $108.00

Plant-forward combined with fresh sustainably caught seafood and humanely raised organic chicken for those transitioning to a more plant-based diet but desiring a wider range of protein options. Minimizing environmental impact while maximizing your goals.

Nutrition for Longevity is inspired by the science and research of Dr. Valter Longo, Director of the Longevity Institute at the University of Southern California. His research is based on the habits and behaviors that help people live their longest, healthiest lives. Our meal kits follow the eating patterns and ingredients of the longevity hot spots he has researched.

Dr. Valter Longo & The Longevity Diet

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We've got the answer. Browse through our frequently asked questions or contact us today!

Professor Valter Longo, Director of the Longevity Institute at the University of Southern California and author of The Longevity Diet, has unveiled the dietary secrets supporting long and graceful aging. His research focused on understanding cell interaction with nutrition in the diets of people over age 100.

His work culminated with a program he calls the Longevity Diet, a plant-based diet which includes small portions of sea food periodically as source of protein (pescatarian) and fasting a few times a year.

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We take great pride in sourcing our products from specialty suppliers and only use real foods that you will recognize. We use organic ingredients as much as possible and all meals are gluten-free, non-GMO, and without artificial ingredients!

We offer meal kits free of Dairy, Eggs, Peanuts, and Gluten. If any Soy or Tree Nuts are included in a meal, it will be noted in the nutrition information.

Our meal plans are shipped out on Tuesdays and Wednesdays. If you have placed your order before Wednesday at 11:59 PM EST, your order will ship on the following Tuesday with an arrival date of Wednesday or Thursday depending on your location.

If you have placed your order after Wednesday at 11:59 PM EST, your order will ship the next week.

We have carefully designed sustainable packaging that has a minimal impact on the environment while working hard to ensure your box arrives with all ingredients at the appropriate temperature. Our boxes contain ice packs and a specially designed thermal liner that allows us to maintain a desired temperature during shipping. This packaging is regularly tested across various temperature zones and seasons. This may require adjustments to packaging as the season progresses. Boxes are delivered within 24-48 hours from our kitchen. We advise that you place all perishable items in the refrigerator immediately upon delivery due to the perishable nature of this food.

Skipping or swapping meal plans is an option as long as that change has been made by 12:59pm EST Wednesday the week prior to shipment. This can be done online in your account.

All cancelations must be made by 4 PM EST Wednesday the week prior to the ship date.

You can reach out to customer service via email: customerservice@nutritionforlongevity.com or call (833) 688-7445 Monday-Friday 8-4pm EST.


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