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Backed by Science
Pick Your Own Meal Plan
Want to select your own meals? Our Pick Your Own meal plan is perfect for you.
This plan features all our Nutrition for Longevity meals designed to fit your personal goals, wherever you are in your journey. Choose between 10 or 15 meals intended for a 5-day meal plan.
This plan features all our Nutrition for Longevity meals designed to fit your personal goals, wherever you are in your journey. Choose between 10 or 15 meals intended for a 5-day meal plan.
KetoFLEX 12/3 Meal Plan
The Bredesen Protocol® diet — KetoFLEX™ 12/3 — provides nutritional support for cognitive health. It’s lower in carbs (Less than 60 grams per day) to create metabolic flexibility to optimally fuel your brain.
This offering is ideal for those interested in optimizing overall health while maximizing cognitive performance.