You are what you eat

The power of food to push you into longevity is undeniable.

our foundation

The Longevity Diet

Meet Professor
Valter Longo

Valter Longo

Graceful Aging

Nutrition for Longevity meals uniquely provide your body with 6 servings of fruits and vegetables per day

Nutrition for Longevity meals uniquely provide your body with a colorful variety of fruits and vegetables per day (recognized by the FDA to support heart health and potentially prevent certain Cancers). At Nutrition for Longevity we serve the freshest food packed full of antioxidants, prepared with recipes designed to support longevity.

What you'll love

Natural weight management

Restoring your metabolism with the right nutrition consistently provides your body the building blocks it needs to lose weight naturally. The best path to long-term weight management is a diet high in nutrient-dense and fiber rich vegetables plus protein from sustainably-caught fish, which is exactly what Nutrition For Longevity provides.

Optimal performance

Our meal delivery subscriptions ensure that you get a consistent, precise calorie and nutrient intake with foods focused on providing the macro and micro nutrients that will help you optimize your overall physical health and maintain steady energy. A mind and body made healthier from stabilized nutrition is better able to handle the challenges every day brings.

Balanced health

Balanced meals to promote balanced health. Our daily meal kit program includes at least 6 servings of fruits and vegetables, >25 grams of fiber, and <30% of calories from fat*.   

*Diets low in saturated fat and cholesterol and high in fruits, vegetables, and fiber may reduce the risk of some cancers and heat disease. Amount provided in 3 meals daily.

What are your
health goals?

Try Nutrition For Longevity Today