Ordering & Shipping

View our most frequently asked questions about the ordering process and our product.  Please always reach out with any pre-sales questions. Our team is knowledgeable and ready to serve. 

We target to ship meals within 2 business days of orders being placed. Ordering ends at 4:00pm EST each day. We provide deliveries on Wednesdays, Thursdays and Fridays. Once you are enrolled in a subscription you can expect a routine shipping day each week. For shipping details, see our Shipping Policy page.

You can choose a calorie range and either Pescatarian or Vegetarian meal options. We specially curate 3 complete days’ worth of meals based on our most popular dishes in our taste trials.

Back to back orders can be processed to add to 6 days of meal kits. Our development team is also working on different meal kit sizes like 2 serving and 4 serving options. These will be available in the near-term future.

We have carefully designed sustainable packaging that has a minimal impact on the environment while working hard to ensure your box arrives with all ingredients at the appropriate temperature. Our boxes contain ice packs and a specially designed thermal liner that allows us to maintain a desired temperature for 35 hours from shipping. This packaging is regularly tested across various temperature zones and seasons. This may require adjustments to packaging as the season progresses. We advise that you place all perishable items in the refrigerator immediately upon delivery due to the perishable nature of this food.

Account Questions

Already a customer? Wonderful, we're so grateful for the opportunity to bring these fresh and delicious meals in your home. Please reach out with any questions we can help you with. 

Cancellations can be made prior to processing of the order and shipment pending usually 2 full business days. You will still be responsible for any fees or taxes processed due to the order. You can either skip an order in your account settings or you can entirely cancel your account by sending an email to customerservice@nutritionforlongevity.com. Full account cancellations will be processed within 5 business days of request.

We are in the process of installing a donation program to gift your meal box if you are unable to receive it in the given week. As soon as this process is enabled you will be able to click on donate in your account and select which week to donate your meal kit box to one of our partner organizations fighting food scarcity.

Skipping a delivery is an option as long as that change has been made by 4:00pm EST, 2 business days prior to shipment. This can be done by e-mailing us at customerservice@nutritionforlongevity.com.

Cancellations must be made prior to your subscription being recharged. Cancelling a subscription before being charged will result in no further deliveries. Cancelling a subscription after being charged will result in one final delivery, but no subsequent delivery.  If you contact customer service after being recharged, you will still be responsible for the final delivery as cancellations take 5 days to process.

If you’d like to change the type of meal kit you are receiving, you will have to “swap” the product prior to your charge date. If it is after your charge date and an order exists in our system, we can only change your next delivery to the meal kit of your choosing.  If you are having trouble navigating the website please call us directly at 1-833-Nutri4L (688-7445) 


View our most frequently asked questions about nutrition and allergens of our meal kits.

Nutrition for Longevity™ was founded on the passionate belief that a long, healthy life begins with what’s on your plate. To address the nutritional deficiencies in today’s commercially-grown produce, we set out to create a farm-to-table meal delivery service that goes beyond organic, restoring food to its natural state so you can support your health according to principals outlined in The Longevity Diet.

Click here to learn more!

Our meals all start with non-GMO, certified organic or all-natural seeds from specialty suppliers, personally vetted by us to ensure you’re getting the purest food possible. We track and monitor every batch, so we know when, where and how your food was grown. Many of our seeds are the same varieties grown in Centenarian Hot Spots so we can truly bring these healthy foods to your table.

Our meal kits are free of Dairy, Eggs, Peanuts, and Gluten. Our Vegan meal kits are free of Fish and Shellfish.  If there is a top 8 allergen (Dairy, Eggs, Fish, Peanuts, Shellfish, Soy, Tree Nuts) included in a meal, it will be noted in the nutrition information.

Our newly launched Diabetic Friendly and Intermittent Fasting Kits offer a tightly designed carbohydrate range (45-55g carbohydrate/meal). Aligned with The Longevity Diet, carbohydrates are necessary for the body to properly function and are your brain’s preferred energy source!  Most of the carbohydrates featured in our meals come from vegetables, legumes, beans, lentils and gluten free grains.

Our daily kits (breakfast, lunch and dinner) are always below 2300 mg of sodium, often times below 1500 mg of sodium!

Yes! We have a team of Registered Dietitian that offer expert nutrition counseling to our customers. If you would like to book your complimentary appointment please click here.

We wanted to ease our customers into healthy eating, in fact we started to use the term "reducitarian" -- reducing our consumption of meat and any other unhealthy habits. We chose 3 days as it's less than half a week and not overwhelming to most consumers.  If you would like to receive 6 meals in a week please contact customerservice@nutritionforlongevity.com for help!