Backed by the Science of the Longevity Diet.
Programs designed by expert Dietitians.
- 100% gluten free
- Low inflammation ingredients
- No artificial sweeteners or preservatives
- No dairy, no eggs, and no peanuts
- Based on the Longevity Institute of the University of Southern California
- Tailored to leading nutrition guidelines
- Supported by 30 years of research by the Longevity Diet
- Programs designed for REAL transformations
- Nutrition and lifestyle education built by our team of registered dietitians.
A Super-Boosted intro to the transformative power of Nutrition for Longevity. Focus on getting your body back into its circadian rhythm to optimize its ability to naturally detox and rejuvenate each night.
What You Get:
- Customized Education from our Dietitians
- Digital Lifestyle Program
- 5 Individual Antioxidant-Rich Coffee Sachets
- 5 Days Plant-Based Boost Blends
- 5 Fast Bars, 5 N4L Lunches and 5 N4L Dinners
- 5 Antioxidant-Rich Raw Dark Chocolate Bars
What is the Detox?
- Online modules for lifestyle behavior change to help
you detox for a full body and lifestyle reset
- Our expert team of dietitians, health coaches, and chefs
work together to design a 5 day meal plan to help
reset your palette
- Cognitive behavior exercises that help you take positive
steps toward behavior change
- Meditation and gratitude activities to reset your
mind and body
4-Week Intermittent Fasting Challenge
What You Get:
- Welcome box
- 2 nutrition counseling sessions
- 4 weeks of personalized coaching and education
- 4 weeks of Intermittent Fasting meals and Fast Bars*
- Including 5 Fast bars, 5 chocolate bars, boost blends 5 Lunches, and 5 Dinners weekly
- Exclusive access to our online community!
What's in the Challenge?
- Online modules and goal setting for better lifestyle behaviors
- Cutting edge science of fasting and feeding with a 4-week challenge
- Our expert team of scientists, doctors, dietitians, health coaches, and chefs work together to design a program to fit your unique needs and goals
- Weekly education from our in-house RDs
- A private group of like-minded people focusing on similar health goals as you
- Daily workouts and tips from certified trainers
- Cognitive behavior exercises that help you take incremental steps toward behavior change
- Meditation and gratitude activities to reset your mind and body
- Fun interactive competitions to win free prizes for your efforts
Clarity Call with our Dietitians
Complimentary Clarity Calls are dedicated to providing customers with expert advice and guidance for the meal plan that aligns with your health and wellness goals.
During your Clarity Call, a member of our nutrition team will answer any questions about our meal plans including concerns regarding allergens, ingredients and nutrient content of meals.