Low Carb - Chicken Tikka Masala
INGREDIENTS: BROCCOLI, COOKED JASMINE RICE (WATER, JASMINE RICE), BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, TIKKA MASALA SAUCE (CRUSHED TOMATOES [TOMATOES, SALT], ONIONS, COCONUT MILK [COCONUT, WATER], WATER, SPINACH, GINGER, EXTRA VIRGIN OLIVE OIL, GARLIC, CORIANDER, TURMERIC, CHILI POWDER, BASMATI RICE, CUMIN, FENNEL SEED, CINNAMON, CARDAMOM, BLACK PEPPER, CLOVE, STAR ANISE, CHILI FLAKES, BAY LEAF), COCONUT CASHEW KORMA SAUCE (WATER, ONIONS, COCONUT CREAM, TOMATO PASTE, COCONUT, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC, LEMON JUICE, CASHEW BUTTER, TAMARIND, SALT, CORIANDER, GARAM MASALA SEASONING [CORIANDER, CUMIN, BLACK PEPPER, CINNAMON, CARDAMOM, STAR ANISE, CLOVE, BAY LEAF, GINGER, DRIED RED CHILI PEPPER, LONG PEPPER, NUTMEG, MACE], CARDAMOM, CUMIN, TURMERIC, GROUND RED CHILI PEPPERS).
CONTAINS: COCONUT, CASHEWS
Heating Instructions:
Stove-Top Instructions (from refrigerated or frozen):
Remove meal from tray and place in sauté pan over medium heat until meal reaches 165°F. Plate and enjoy!
Microwave Instructions (from refrigerated or frozen):
Peel label from tray; puncture film with a fork to vent. Microwave on high, from refrigerated, 2.5 - 3.5 minutes and until meal reaches internal temperature of 165°F. Increase heating time when microwaving from frozen. Let meal stand 1 minute. Peel film carefully, the meal will be hot. Stir and enjoy!