LD - Lemon Cod with Wild Rice

Regular price $0.00
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INGREDIENTS: Wild Rice (Long Grain Parboiled Rice enriched with Iron (Ferric Orthophosphate), Niacin Thiamin Mononitrate and Folic Acid, Wild Rice), Mediterranean Cod (Cod, Olive Oil, Lemon Juice*, Mediterranean Spice Blend (Marjoram, Thyme*, Basil, Oregano, Rosemary, Garlic Powder), Salt), Steamed Broccoli (Broccoli*), Creamy Lemon Sauce (Coconut Milk (Water, Coconut*), Almond Milk (Water, Almonds*, Gellan Gum, Natural Flavor*, Rice Starch*, Salt, Vanilla Extract*, Vitamin D2, Xanthan Gum), Lemon Juice*, Garlic, Vegan Parm Topping (Hemp Seeds, Nutritional Yeast, Garlic Powder, Salt, Onion Powder), Olive Oil, Maple Syrup, Parsley, Tapioca Starch, Black Pepper, Salt, Lemon Zest, Red Pepper Flakes).

CONTAINS: Cod, Coconut, Almonds

*ORGANIC

Heating Instructions: 

Stovetop:
1. Place contents in a medium-sized sauté pan
2. Heat for 10 mins or 165F, stir occasionally
3. Remove from heat, plate, and let cool 1 minute, enjoy

Microwave:
1. Remove plastic from meal 
2. Cook for 1-2 minutes. Continue heating in 30-second intervals until 165F
3. Remove and let sit for 1 minute, enjoy!

 


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