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      Menu & Meals
      All meals are curated by our in house Recipe Development and Nutrition Team!
      At Nutrition For Longevity our focus is delivering the highest quality ingredients that nourish your body and promote longevity.
      Shop Meal Plans
      Bredesen - Ginger Sesame Bowl with Garlic Ginger Salmon
      Pescatarian
      $0.00
      ketoflex 12/3
      Bredesen - Salmon Masala with Broccoli & Cauliflower
      Pescatarian
      $0.00
      ketoflex 12/3
      Bredesen - Lemon Cod with Balsamic Snap Peas
      Pescatarian
      $0.00
      ketoflex 12/3
      Bredesen - Shrimp Marinara
      Pescatarian
      $0.00
      ketoflex 12/3
      Bredesen - Mediterranean Cod with Summer Vegetables
      Pescatarian
      $0.00
      ketoflex 12/3
      spicy
      Pumpkin Bread with Vegan Cream Cheese Icing
      Vegan
      $0.00
      breakfast
      lower sodium
      vegan
      Low Carb - Western Scramble
      Flexitarian
      $0.00
      breakfast
      dairy
      low carb
      nut free
      Low Carb - Cheesy Scrambled Eggs with Blueberry Oatmeal
      Vegetarian
      $0.00
      breakfast
      dairy
      low carb
      lower sodium
      Low Carb - Pork Chili Verde Scramble
      Flexitarian
      $0.00
      breakfast
      dairy
      low carb
      nut free
      Low Carb - Pumpkin Bread with Hard Boiled Eggs
      Vegetarian
      $0.00
      breakfast
      low carb
      lower sodium
      Low Carb - Waffles with Cheesy Eggs & Blueberry Compote
      Vegetarian
      $0.00
      breakfast
      dairy
      low carb
      Low Carb - Fall Kale Salad
      Vegan
      $0.00
      low carb
      lower sodium
      vegan
      Apple Walnut Salad
      Vegan
      $0.00
      lower sodium
      vegan
      Low Carb - N4L Chopped Salad
      Vegan
      $0.00
      low carb
      low oil
      lower sodium
      nut free
      vegan
      Low Carb - N4L Chopped Salad with Chicken
      Flexitarian
      $0.00
      low carb
      low oil
      lower sodium
      nut free
      Kung Pao Tempeh
      Vegan
      $0.00
      international
      nut free
      Low Carb - Potato Leek Soup
      Vegan
      $0.00
      fan favorite
      low carb
      low oil
      lower sodium
      vegan
      Tempeh Taco Bowl
      Vegetarian
      $0.00
      dairy
      international
      lower sodium
      nut free
      spicy
      Veggie Bolognese with Shells
      Vegan
      $0.00
      always available
      lower sodium
      vegan
      Vegetable Fried Rice
      Vegan
      $0.00
      international
      low oil
      lower sodium
      vegan
      Low Carb - Lemon Salmon with Roasted Potatoes & Green Beans
      Pescatarian
      $0.00
      comfort
      low carb
      nut free