Choose your Meal Plan
Longevity Diet
Pick Your Own
Includes options for 10 or 15 fresh meals with a variety of proteins following the Longevity Diet, starting at $12.79/serving
KetoFLEX 12/3
Pick Your Own
Includes 10 Apollo Health Bredesen Protocol approved meals to support your cognitive health, starting at $159.50/kit
Ingredients + Nutrition you can
Trust
Backed by Science
Backed by Science
Pick Your Own Meal Plan
Want to select your own meals? Our Pick Your Own meal plan is perfect for you.
This plan features all our Nutrition for Longevity meals designed to fit your personal goals, wherever you are in your journey. Choose between 10 or 15 meals intended for a 5-day meal plan.
This plan features all our Nutrition for Longevity meals designed to fit your personal goals, wherever you are in your journey. Choose between 10 or 15 meals intended for a 5-day meal plan.
KetoFLEX 12/3 Meal Plan
The Bredesen Protocol® diet — KetoFLEX™ 12/3 — provides nutritional support for cognitive health. It’s lower in carbs (Less than 60 grams per day) to create metabolic flexibility to optimally fuel your brain.
This offering is ideal for those interested in optimizing overall health while maximizing cognitive performance.
Women's Health Meal Plan
Whole food, anti-inflammatory diets, such as the Longevity Diet can support healthy hormone production and promote ovarian longevity. We've also added lower carb meals to this lineup for those with insulin resistance.
Learn More
Heart Healthy Meal Plan
Whole food, plant-forward, anti-inflammatory diets, such as our Heart Healthy meals can support healthy metabolism and reduce the risk of certain illnesses.
Choose 10 or 15 meals that contain <500mg sodium and <10% sat fat of calories per meal.
Learn More
Choose 10 or 15 meals that contain <500mg sodium and <10% sat fat of calories per meal.
Check-out Our Mouthwatering Meals
