Clean food for those who care about being at their best.
We combine the science of nutrition with seasonally fresh ingredients. Our team of dietitians and chefs combine these ingredients into precise macro profiles and calorie specific meals to support your individual needs.
Backed by the Science of the Longevity Diet and its three decades of research on the people in the world that live the longest, healthiest lives in the world.
BE BOLD
Added Energy
Balanced Energy
Sustained Energy
Google up high-fiber foods which contain less digestible carbohydrates, so they slow the rate of digestion which gives a more gradual and lower rise in blood sugar for more balanced and sustained energy (1).
Clean coffee to give you some added energy to kick off your day (3).
BE LEAN
Healthy Weight Management
Increased Satiety
Studies show diets high in fruits, vegetables and healthy grains can support healthy weight management and reduce the risks of obesity (4).
BE STRONG
Clean Protein
Support Lean Muscle
Our meals provide the right balance of protein either completely from plants or from fish.We ensure the right amino acid profiles so you can eat clean without all the work.
We provide active lifestyle choice ad-ons like plant-based protein powders that give you an added post workout boost of pea protein shown to support lean muscle mass (6).
BE BALANCED
Healthy Gut, Healthy You
No Added Synthetic Chemicals
Our meals and protein powders provide a diverse variety of pre-biotic fiber to feed a healthy gut microbiome (7).
Our ingredients are low inflammation and void of added synthetic chemicals like preservatives, additives, & flavoring and most food allergens. When there is a food allergen like nuts, it's called out in our nutritional facts.
BE VIBRANT
Reduce Your Risk of Chronic Disease
Studies have shown that eating a plant-based diet can help reduce skin irritation and acne and can boost skin appearance (8).
BE HEALTHY
Promote Your Health with Good Clean Energy
Studies have shown that diets high in fruits, vegetables and healthy grains can reduce your risk of heart disease, some cancers, type II diabetes, and obesity (9,10,11,12).
You work hard, so we make eating clean easy
We do the heavy lifting, so you can do the heavy lifting at home, the office and in the gym. We select only the best ingredients inspired by longevity regions.
References
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Eskelinen MH, Kivipelto M. Caffeine as a protective factor in dementia and Alzheimer’s disease. J Alzheimers Dis. 2010;20 Suppl 1:S167-74.
Monica Nour,*† Sarah Alice Lutze,† Amanda Grech, and Margaret Allman-Farinelli.The Relationship between Vegetable Intake and Weight Outcomes: A Systematic Review of Cohort Studies. Nutrients. 2018 Nov; 10(11): 1626.
R V Considine 1, M K Sinha, M L Heiman, A Kriauciunas, T W Stephens, M R Nyce, J P Ohannesian, C C Marco, L J McKee, T L Bauer, et al. Serum immunoreactive-leptin concentrations in normal-weight and obese humans.N Engl J Med. 1996 Feb 1;334(5):292-5.
Nicolas Babault,corresponding author Christos Païzis, Gaëlle Deley, Laetitia Guérin-Deremaux, Marie-Hélène Saniez, Catherine Lefranc-Millot, and François A Allaert. Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein J Int Soc Sports Nutr. 2015; 12: 3.
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Jason Solway, DO,corresponding author Michael McBride, DO, Furqan Haq, PhD, MPH, Waheed Abdul, MD, and Richard Miller, DO. Diet and Dermatology: The Role of a Whole-food, Plant-based Diet in Preventing and Reversing Skin Aging—A Review. J Clin Aesthet Dermatol. 2020May; 13(5): 38–43.
Boeing H., Bechthold A., Bub A., Ellinger S., Haller D., Kroke A., Leschik-Bonnet E., Müller M.J., Oberritter H., Schulze M. Critical review: Vegetables and fruit in the prevention of chronic diseases. Eur. J. Nut. 2012;51:637–663. doi: 10.1007/s00394-012-0380-y. [PMC free article] [PubMed] [CrossRef] [Google Scholar]
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