Boost your Nutrition with our Boost Blends
If you are looking for the perfect way to boost your nutrition, our Boost Blends are it! Consciously craft4ed by N4L’s in-house Registered Dietitians they will provide you with deep nutrition to transform the way you feel. They combined powerful superfoods, clean plant-based proteins, and prebiotic fibers to support optimal health.
Whether you are looking to increase your fruit and veggie intake, get more fiber in your diet, or round out an already healthy eating plan Boost Blends are the perfect addition. Read on to learn about why we hand-selected each ingredient and get great ideas on how to incorporate them into your daily routine.
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Our Key Ingredients
We’ve selected the cleanest, most nutrient-dense ingredients on the planet to include in each of our Boost Blends. Each blend contains the following key ingredients:
Clean Plant-based Protein
We use a combination of organic pea, hemp, and pumpkin seed protein in our Boost Blends to provide all the essential amino acids your body needs exclusively from plant-based sources. Every cell in the human body has protein and we need it to keep our muscles, skin, hair, and bones strong. Plus protein is a great way to help balance blood sugar and keep you full longer.
Organic Acacia Powder
Acacia powder comes from the sap of the Acacia tree which is native to parts of Africa, India, South America, and Australia. High in fiber, it acts as a prebiotic, feeding your healthy gut microbiome to support digestive health. Acacia fiber can also help to balance blood sugar levels.
Organic Inulin Powder
Inulin powder is a prebiotic fiber with many health benefits. It helps to improve blood sugar and blood cholesterol levels and nourish the microbiome to improve intestinal health. It also supports immune function, acts as an antioxidant, and may play a role in preventing colon cancer.
Red Maca Root
Maca root is a Peruvian superfood that has been used medicinally by the people of the Andes mountains for thousands of years. Maca root is a good source of amino acids, fiber, and plenty of vitamins and minerals including Vitamin C, iron, and copper. It is also rich in plant bioactive compounds that are responsible for many of the medicinal properties it offers. People have used maca to help with energy, memory, mood, hormone balance, and its anti-inflammatory properties. Red maca is especially high in these health-promoting nutrients. We use maca in both our Lean Green and Berry Beautiful Boost Blends.
Organic Apple Powder
We all know the saying “an apple a day keeps the doctor away” and this is used for good reason. Apples are high in vitamin C to keep your immune system strong, and they are full of powerful antioxidants to help fight chronic inflammation. They are especially high in the antioxidant quercetin which may reduce the risk of some types of cancer, heart disease, and neurological disease and help keep your immune system strong. Apple powder is used in our Lean Green and Lacuma Boab Boost Blends
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Berry Beautiful Boost Blend
Berries are one of the healthiest foods you can eat, so we use a blend of some of the tastiest, most nutritious berries in our Berry Beautiful Boost Blend.
Mixed Berries
Strawberries, blueberries, raspberries, and blackberries are all chock-full of antioxidants and polyphenols known to promote good health. People who eat diets high in berries have better cholesterol levels and lower risk of heart disease, decreased risk of metabolic syndrome, and lower levels of chronic inflammation. Regularly eating berries may also offer protection from developing certain types of cancer. Recent studies show that the polyphenols in berries also help to balance the gut microbiome and improve gastrointestinal health.
Acai Powder
Acai has been popping up everywhere in the forms of bowls and smoothies, and for good reason. Acai berry comes from the Amazon rain forest and it is packed with antioxidants and polyphenols. Studies show that acai may help fight inflammation, and protect you from cancer and heart disease!
Lean Green Boost Blend
Alfalfa has been used for hundreds of years in traditional forms of medicine like Ayurvedic and Traditional Chinese Medicine for its healing properties. We use it in our Lean Green Boost Blend to both strengthen and soothe the body as well as support the digestive tract. We often eat alfalfa sprouts in salads, but the dried powered in our Boost Blends provides an easy way to get this nutrient-dense food regularly. Alfalfa is high in plant compounds called saponins which can help to improve cholesterol levels lower blood sugar and lower cancer risk.
Lacuma Boab Boost Blend
This tropical fruit may not be well known in the United States, but it is commonly eaten in South America. It’s even been called “the gold of the Incas” in Peru. It is low in sugar and carbs but has a sweet taste, making it a great sweetener for people with diabetes or who are concerned with blood sugar management. It also provides a mega-dose of antioxidants and phytochemicals that may lower blood pressure, prevent heart disease and cancer and help fight inflammation.
Boab PowderNative to Australia, Africa, parts of the middle east, and Madagascar this super fruit offers a citrus-like flavor. It’s high in important vitamins and minerals like vitamin C, potassium, iron, zinc, and magnesium. It also boasts powerful antioxidants to help fight free-radical damage and reduce inflammation. Interestingly boab fruit may help to slow down the digestion of starch, helping to lower the glycemic response of food.
Green Papaya Powder
Papaya is an incredibly healthy fruit, loaded with vitamins, minerals, and antioxidants. It’s a good source of vitamin C, A, and B as well as calcium and magnesium. Papaya contains an enzyme called papain which has antiviral, antifungal, and antibacterial properties. Papain is also useful in treating digestive disorders like heartburn, constipation, and irritable bowel syndrome.
How do you use the Boost Blends?
Boost Blends mix well with a non-dairy milk of your choosing. They make a healthy snack to tide you over between meals or they can be used as a great post-workout recovery fuel.
For a more filling meal, you can use our Boost Blends in any smoothie. Check out a few of our favorite recipes:
- Berry Blissful Smoothie – uses our Berry Beautiful Boost Blend mixed with leafy greens and berries.
- Lean Green Smoothie – blend dark leafy greens and banana with our Lean Green Boost Blend for the ultimate energy-boosting smoothie.
- Baobab Bliss Smoothie – featuring our Lucuma Baobab Boost Blend paired with tropical fruit, spinach and nut butter.
However you decide to use the, our Boost Blends are a great way to get in the extra nutrition you need from these powerful superfoods.