News RSS

COVID-19 Impact & Wellness Tips
What a difference a few days, weeks, or months can make. No matter where you are in the world, the development of COVID-19 has undoubtedly impacted you, your friends, and family’s’ mindset, daily lives, as well as how you are spending your time and focusing your priorities. 
Show Your Heart Some Love!
As you may know, heart disease is the leading cause of death in the US for both men and women, yet according to the American Heart Association® (@american_heart), roughly 80% of all cardiovascular diseases can be prevented. How so? Simply by eating right and adopting a healthy lifestyle, and N4L has you covered!⁠