Buckwheat Pancakes!
Ingredients:
- 1 cup + 1 Tablespoon of buckwheat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 Tablespoon coconut sugar
- 1/4 teaspoon salt
- 1 1/4 cups of buttermilk, shaken
- 2 eggs, room temperature
- 1/2 teaspoon vanilla extract
- Butter or oil for the skillet
Instructions:
- In a mixing bowl, mix together the flour, coconut sugar, baking soda, baking powder and salt.
- In a liquid measuring cup, measure out the buttermilk and beat in the eggs and vanilla extract.
- Add the wet ingredients into the dry ingredients and mix until they are combined.
- Heat up a skillet over medium-low heat. Brush the cooking surface with butter or add a small amount of oil.
- Using a 1/4 size measuring cup, scoop the batter onto the skillet and cook each pancake for 2-3 minutes before flipping, then cook on other side for about 1 minute until golden brown.
- Transfer the pancakes onto a cooling rack. Repeat the process until all of the batter is gone and all of the pancakes are cooked.
- Serve with your favorite toppings and enjoy!
Nutrition Information: 3 pancakes per serving:
Calories: 219
Fat: 7.3 grams
Saturated Fat: 3.3 grams
Trans Fat: 9 grams
Cholesterol: 105 mg
Sodium: 582 mg
Carbohydrates: 31 grams
Dietary Fiber: 3.2 grams
Sugar: 7.8 grams
Protein: 10 grams