Recipes

Ingredients: 2 zucchini, grated 1 1/3 cup oats 1 cup liquid egg whites 1/4 cup almond milk 2 teaspoons vanilla extract 2 teaspoons baking powder 1 teaspoon cinnamon Optional, 2 scoops snickerdoodle protein powder Instructions: Preheat the oven to 350 F. Grate the zucchini,...

Ingredients: 6 large eggs 3/4 cup cottage cheese Olive oil to spray pan 3 cups spinach, fresh 1/2 cup bell peppers, chopped 1/2 cup green onion, chopped Black pepper 1/4 teaspoon salt Instructions: Preheat the oven to 350 F and grease a muffin...

Ingredients: 1 medium zucchini, chopped 2 Tablespoons almond butter 1/2 teaspoon vanilla extract 1 cup milk of choice 4 soft medjool dates, no pit 1 Tablespoon cocoa powder Handful of ice Optional toppings, coconut flakes, chocolate chips, almond slices Instructions: In a...

Ingredients: For Quiche: 5 ounces spinach, fresh  1/2 cup milk of choice 6 large eggs 1 cup feta cheese, crumbled 1 cup green onions, chopped 1/4 teaspoon salt Pepper to taste  For Pie Crust: 2 2/3 cups all purpose flour  2...

Ingredients: 1/2 cup almond butter 2 Tablespoons coconut oil, melted 1/4 cup maple syrup 2 eggs 1 teaspoon vanilla 3/4 cup milk of choice 2 cups rolled oats 1 teaspoon cinnamon 1 teaspoon baking powder 1/4 teaspoon salt 3/4 cup diced peaches...

Ingredients: 2 medium sweet potatoes 1 medium banana, sliced 2 Tablespoons almond or peanut butter   2 teaspoons chia seeds Cinnamon  Salt Instructions: Preheat the oven to 375 F. Lime a medium baking sheet with parchment paper. Use a fork to poke some holes...

Ingredients 1/3 cup maple syrup 2 eggs 1/4 cup lemon juice Lemon zest from 1 whole lemon 1 1/2 cups unsweetened almond milk 2 Tablespoons butter, melted 1 teaspoon vanilla  1/4 teaspoon almond extract 1 teaspoon baking powder 1/4 teaspoon salt...

Ingredients: 1/2 cup rolled oats 1/4 sunflower seeds 1/3 cup quinoa, uncooked 1/2 cup sunflower butter 1/2 cup pumpkin seeds 1/3 cup raw honey 1/2 teaspoon cinnamon 1 teaspoon vanilla 1/4 teaspoon salt 1 Tablespoon chia seeds 1/4 cup flaxseeds  For...

Ingredients: 3/4 teaspoon baking soda 1/4 teaspoon salt 1 cup flour 1 cup milk of choice 2 eggs, yolks and egg white separated 1 Tablespoon maple syrup 2 Tablespoons ground flax seed 2 Tablespoons butter, melted  1 cup shredded zucchini Instructions:...

Ingredients: 1 cup + 1 Tablespoon of buckwheat flour 1 teaspoon baking powder 1 teaspoon baking soda 1 Tablespoon coconut sugar 1/4 teaspoon salt 1 1/4 cups of buttermilk, shaken 2 eggs, room temperature 1/2 teaspoon vanilla extract Butter or oil...

Ingredients: 2 to 3 1/2 cups raw pistachios  Pinch of salt Instructions: Preheat the oven to 350 F. Line a baking sheet with parchment paper and add the pistachios to the pan, spread out evenly. Toast them for 7-9 minutes....

Ingredients: 1 3/4 cups plus 1 teaspoon whole wheat flour  1/2 teaspoon baking powder 1/2 teaspoon salt 1 teaspoon baking soda 1/4 teaspoon cinnamon 1/2 cup maple syrup 2 eggs 6 Tablespoons butter, melted 2/3 cups milk of choice  2...

Ingredients: 1 cup roasted pistachios 3 eggs 1 cup maple syrup 1/4 cup milk of choice  1 teaspoon vanilla extract 1/2 cup cold unsalted butter 1/2 teaspoon baking powder 3 Tablespoons all-purpose flour 1 Tablespoon cornstarch 1/2 teaspoon salt Instructions:...

Ingredients: 1/4 cup + 2 Tablespoons olive oil 2 cups rolled oats 1/4 cup maple syrup 1/4 cup almond butter 1-2 medium zucchinis, grated 2 eggs 8 medjool dates, pitted 1 teaspoon baking soda Pinch of salt Optional chocolate chips...

Ingredients: 1 cup of pumpkin puree  1/2 cup of maple syrup 2 cups rolled oats 6 ounces plain green yogurt 2 eggs 1 teaspoon baking soda Pinch of salt and cinnamon  Optional chocolate chips Instructions: Preheat the oven to 375...

Ingredients: 2 cups rolled oats 1/2 cup olive oil 3/4 cups of pitted dates (about 8 dates) 1-2 grated apples 1/4 cup maple syrup 1 teaspoon baking soda 2 eggs Pinch of salt Optional for toppings: coconut, nuts, seeds Instructions:...

Ingredients: 1 cup almonds, sliced 6 cups rolled oats 1 cup pistachios  1 cup unsweetened coconut flakes 1 cup maple syrup 1 cup olive oil 1 cup pumpkin puree 2-3 teaspoon salt 1-2 teaspoons cinnamon Instructions: Preheat the oven to...

Ingredients: 2 1/4 cups gluten free all-purpose flour 1/2 teaspoon baking powder 1 1/4 teaspoons baking soda  3/4 teaspoon salt 1 3/4 cups walnuts, chopped 1/2 cup maple syrup 1/2 cup unsweetened applesauce 2 large eggs 1 1/2 teaspoons vanilla...

Ingredients: 2 Tablespoons chia seeds 1 1/2 cups rolled oats 2 Tablespoons unsweetened cocoa powder 1 Tablespoon maple syrup 1/4 teaspoon salt 1/4 cup mini chocolate chips 1 1/2 cups almond milk (or milk of choice) 1/2 teaspoon vanilla extract...

Ingredients: 1 lemon, zested 2 cups gluten free all-purpose flour 2 teaspoons baking powder 2 Tablespoons maple syrup 1/2 teaspoon salt 6 Tablespoons cold butter 1/2 cup frozen blueberries 1/4 cup almond milk 2 large eggs Instructions: Preheat the oven...

Ingredients: 1/4 cup lemon juice 2 lemons, zested  1/2 cup unsweetened almond milk 3/4 cup maple syrup 1/4 cup safflower oil 2 teaspoons vanilla extract  2 cups all-purpose gluten free flour  3 teaspoons baking powder 1/2 teaspoon salt Instructions: Preheat...