Recipes

Walnut Zucchini Bread
Ingredients: 2 1/4 cups gluten free all-purpose flour 1/2 teaspoon baking powder 1 1/4 teaspoons baking soda  3/4 teaspoon salt 1 3/4 cups walnuts, chopped 1/2 cup maple syrup 1/2 cup unsweetened applesauce 2 large eggs 1 1/2 teaspoons vanilla...
Chocolate Overnight Oats!
Ingredients: 2 Tablespoons chia seeds 1 1/2 cups rolled oats 2 Tablespoons unsweetened cocoa powder 1 Tablespoon maple syrup 1/4 teaspoon salt 1/4 cup mini chocolate chips 1 1/2 cups almond milk (or milk of choice) 1/2 teaspoon vanilla extract...
Lemon Blueberry Scones
Ingredients: 1 lemon, zested 2 cups gluten free all-purpose flour 2 teaspoons baking powder 2 Tablespoons maple syrup 1/2 teaspoon salt 6 Tablespoons cold butter 1/2 cup frozen blueberries 1/4 cup almond milk 2 large eggs Instructions: Preheat the oven...
Lemon Breakfast Muffins!
Ingredients: 1/4 cup lemon juice 2 lemons, zested  1/2 cup unsweetened almond milk 3/4 cup maple syrup 1/4 cup safflower oil 2 teaspoons vanilla extract  2 cups all-purpose gluten free flour  3 teaspoons baking powder 1/2 teaspoon salt Instructions: Preheat...
Maple Oat Iced Coffee!
Ingredients: 1-2 teaspoons pure maple syrup 1-2 N4L coffee sachets (use two if you like stronger coffee flavor) 1/4 cup oat milk Instructions: Make the coffee according to the instructions on the package, make it with hot water and put into...
Superfood Smoothie
Ingredients: 1 large banana 2 cups spinach 2 cups of coconut milk 2 cups mango, frozen 1 Tablespoon chia seeds Instructions: Add all ingredients into a blender and blend on high until it is a smooth consistency. Enjoy!
Blueberry & Coconut Granola Bar
Ingredients: 6 Tablespoons coconut oil, melted 2 1/2 cups of gluten free oats 1/4 cup maple syrup 1/4 cup almond butter 2 teaspoons vanilla extract 1/4 teaspoon nutmeg 1/2 teaspoon salt 1 teaspoon cinnamon 1 Tablespoon ground flax seed 2...
Gluten Free Blueberry Orange Muffins!
Ingredients: 2 cups + 2 Tablespoons gluten free all purpose flour 1 Tablespoon baking powder 1 teaspoon baking soda  1/4 teaspoon ground ginger 1/2 teaspoon salt 1/4 teaspoon nutmeg 2 cups fresh blueberries 2 flax eggs (1 Tablespoon of flaxseed...
Tropical Smoothie
Ingredients: 1 1/2 cups frozen mango 1 cup frozen pineapple 1 cup frozen strawberries 2 cups orange juice 1 cup of coconut yogurt (or yogurt of choice) Instructions: Add all ingredients into a high speed blender and blend until smooth....
Oatmeal Breakfast Cookies!
Ingredients: 1/2 cup unsweetened applesauce 1/2 cup maple syrup 1/3 cup creamy almond butter 1/4 cup raisins 1 teaspoon baking powder 2 teaspoons cinnamon 3 cups rolled oats 1/2 teaspoon salt Instructions: Preheat the oven to 350 F, and line...
Homemade Granola!
Ingredients: 2 cups gluten free rolled oats 1/2 cup coconut flakes 1/2 cup walnuts, chopped 1/2 teaspoon salt 2 teaspoons cinnamon 2 Tablespoons coconut oil, melted 1/4 cup maple syrup 3 Tablespoons almond butter 1/3 cup dried cranberries Instructions: Preheat...
Carrot Cake Muffins
Do you need a grab and go breakfast idea? We got your back! Try this recipe below!   Ingredients: 1 1/2 cups mashed bananas 1/3 cup coconut oil, melted 1/4 cup maple syrup 1 teaspoon baking powder 1 teaspoon baking...
Raspberry Baked Donuts
Do you need a sweet treat in the morning or at night? Here is a recipe that will satisfy that sweet tooth! Ingredients: 1 cup raspberry puree 2 cups maple syrup 1/4 cup melted coconut oil 1 teaspoon vanilla extract...
Banana Pancakes!
Do you love breakfast but need some new ideas? We got you! Try these yummy plant based banana pancakes! Ingredients: 1/2 cup all purpose gluten free flour 1/2 cup oat flour 1/4 teaspoon cinnamon 1 Tablespoon baking powder 1 1/2...
Chocolate Avocado Pudding
Do you have a sweet tooth but don't want something loaded with sugar? This pudding is the perfect sweet treat!    Ingredients: 2 medium avocados 2 1/2 Tablespoons cocoa powder 1 Tablespoon maple syrup 1/2 teaspoon salt 1 1/2 Tablespoon...
Sweet Potato Breakfast Muffins
Muffins are an easy breakfast that can be made ahead of time and kept frozen or kept cold in the fridge! Try this simple but delicious sweet potato muffin recipe below!    Ingredients: 3/4 cup sweet potato puree 1/3 cup...
Plant Powered Protein Smoothie
Are you someone who forgets to eat breakfast or is not hungry in the mornings? Prepping smoothies for the morning is an easy way to have a quick breakfast on the go and is easy on the stomach! Try this...
Apple Cinnamon Baked Oatmeal
Are you looking for an easy breakfast option that you can prep ahead of time for the week? Then this recipe is definitely for you! Apple Cinnamon Baked Oatmeal Ingredients: -2 medium apples, chopped -2 tablespoon flaxseeds -2 1/2 cups...
Apple Overnight Oats
Apple picking season is right around the corner! To celebrate here’s an easy and delicious recipe for Apple Overnight Oats. Prep Time: 10 minutes     Servings: 1   Ingredients ½ cup Rolled Oats (gluten-free if desired) 1 cup Plant-based Milk...
Oat Waffles with Mixed Berries
Wow your family this Mother’s Day by preparing this super simple oat waffle recipe topped with berry puree! These waffles are egg free, oil free, dairy free, and gluten free, while being so simple to prepare that anyone in the...
Sweat Bean Brunch Toast
Move over avocado toast, there’s a new staple that’s sure to be the center of attention for everyone’s Mother’s Day brunch! Show appreciation to the important role model in your life with this quick and delicious sweet brunch recipe! Featuring...