Not all apples look, crunch, or taste the same. There are many varieties of apples, but how do you know which one to pick? Elevate your apple game with this quick how-to guide that'll help you make the most of...
Apple picking season is right around the corner! To celebrate here’s an easy and delicious recipe for Apple Overnight Oats. Prep Time: 10 minutes Servings: 1 Ingredients ½ cup Rolled Oats (gluten-free if desired) 1 cup Plant-based Milk...
This healthy and flavorful weeknight dinner is a great way to include more fish in your diet! For this recipe, feel free to use any white, flakey fish (we prefer cod!) White fish, like cod or flounder, are good sources...
Who says quinoa can’t be served at breakfast? This unique grain contains all nine essential amino acids (making it a complete protein) and best of all its gluten-free!2 One cup of cooked quinoa provides 8 grams of protein and 5...
Prep Time: 5 minutes, Cook Time: 30 minutes Ingredients: 1 acorn squash 2 tablespoons N4L Imported Olive Oil Salt/Pepper, to taste Instructions: Heat the oven to 375*F Using a cutting board and sharp knife, cut the squash from stem to tip. Do not cut through...
